Home > tq > On Energy > TQ Performance Dictionary: CHEERFUL

The TQ Lexicon of Success...

Become Cheerful — Eliminate Gloomy!

Improve TQ Energy Factor 1I...

"I act cheerfully and look for ways to add more fun to whatever I do."

It's easier to be energetic when you're cheerful than when you're gloomy. An entertaining, playful and humorous atmosphere always generates positive energy. Give yourself something to look forward to by incorporating fun activities into your schedule. Take pleasure in completing even the smallest tasks. Dreaded tasks become easier when you approach them with a lighter attitude.

Remember, ENERGY is the first color in the Time Prism Performance Spectrum because the simple truth is there are no dead peak performers.

You CAN achieve your greatest dreams and aspirations. Simply improve your TQ Energy Color.

"An optimist may see a light where there is none, but why must the pessimist always run to blow it out?" ~ Michel De Saint-Pierre
 

 

How to become more Cheerful...

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TQ Factor 1I "Thin Line"...

Cheerful vs. Gloomy is a choice — Your CHOICE!

There's a Thin Line between success and failure. Choose to take Factor 1I more often, and the following POSITIVE characteristics will automatically begin to accumulate and flow into to your performance—moving you TOWARDS the results you want and the success you desire.

Positives     Negatives
 
Cheerful
Upbeat
High-spirited
Light-hearted
Playful
Lively
    Gloomy
Pessimistic
Begrudging
Grave
Sober
 

Choose to take this action infrequently, or not at all, and the opposing NEGATIVE traits will dominate your performance and sabotaging your success... moving you AWAY from achieving your goals and aspirations.

Think about it. How much more successful would you be if you were a little MORE Cheerful... and a little LESS Gloomy?

TQ Factor 1I CONTRIBUTION to your performance...

A high commitment suggests you live life as though it's an adventure to be enjoyed. People enjoy working with you and miss you when you're gone. By maintaining the right perspective, you're able to keep everyone's spirits up -- even when a project becomes more work than expected. You try your best to avoid undue worry and consistently maintain a playful attitude while completing even the hardest task. You're capable of getting through the difficult times, without undue stress, by focusing on the reward instead of the effort.

TQ Factor 1I COST to your performance...

A lack of commitment suggests you tend to live life as though it's a chore that must be finished. Somewhere along the way, you learned to respond to life with a serious tone and now you're stuck being serious most of the time. You tend to view everything as either an effort or an obligation. You rarely take the time to celebrate your successes. People welcome your presence and expertise, but rarely go out of their way to include you. Although you can always be counted on to produce what's required, you lack the ability to inspire others when things get difficult.

TQ Factor 1I BENEFIT: You have more power...

Everything comes easier when you maintain a cheerful attitude. You accumulate performance positives like "Cheerful, Upbeat and High-spirited" -- immediately moving you towards the results you expect.

FAIL to do TQ Factor 1I: Less Power...

Everything is a lot more of an effort when you're gloomy. Negatives like "Gloomy, Pessimistic and Begrudging" start to take their toll on your performance -- quickly moving you away from the success you want.

Is Energy Factor 1I Causing You Problems?

If the answer is YES...

If you believe TQ Factor 1I is a major performance obstacle — one that is preventing you from realizing your dreams, goals and aspirations — then you need to improve it NOW.

Your TQ Energy Personal Lesson Plans contain hundreds of Ideas For Action you can put into action starting TODAY! Sign In and follow a specific plan of action...

TQ System Clients, learn how to immediately improve this Factor of your performance with a specific plan of action...

Not a TQ System Client yet? Learn more about the TQ Gold System...

Not a Registered TQ Member yet? Get the complete TQ Energy Personal Workshop FREE if you register today!

If the answer is NO, select another Energy Factor from the list below...

The Full List of TQ Energy Factors

Click the Factor number you want to review next:

1A I keep a close watch on my energy level to gauge how it's affecting my performance.
1B I consistently eliminate energy drainers in my life and replace them with energy gainers.
1C I exercise for a planned amount of time, on a frequent and regular basis.
1D I control my energy level with proper nutrition rather than fool myself with quick-fixes.
1E I track what I eat and drink and observe how it affects my performance afterwards.
1F I stop worry from dragging down my energy by immediately taking a positive action to resolve the concern.
1G I maintain my energy level by taking breaks to get up and stretch, or have a small snack.
1H I sit straight, stand tall, breathe deeply and move about energetically.
1I I act cheerfully and look for ways to add more fun to whatever I do.
1J I recharge and renew myself by taking time off for play and relaxation.

  Return to The Energy Color Page...

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