The TQ Lexicon of Success...

Become Dynamic — Eliminate Lethargic!

Improve TQ Energy Factor 1H...

"I sit straight, stand tall, breathe deeply and move about energetically."

There's a direct connection between your physiology, your energy level and success. Whenever your body movements become lethargic, or your posture begins to slump, you automatically slow down -- both mentally and physically. Assume a powerful, self-assured position and you'll instantly feel more energetic. Move about quickly, and your enthusiasm naturally increases. Take deep breaths to get oxygen to your system and life to your spirits. Stand tall, and gain the confidence to proceed.

Remember, ENERGY is the first color in the Time Prism Performance Spectrum because the simple truth is there are no dead peak performers.

You CAN achieve your greatest dreams and aspirations. Simply improve your TQ Energy Color.

"Our attitude toward life determines life's attitude towards us." ~ Earl Nightingale

How to become more Dynamic...

Want Some Life-Changing Advice?

Listen to the audio track for TQ Energy Factor 1H, and play it again while you're reading the rest of this page.

Engage your brain on as many levels as possible and you'll learn faster, and remember what you've read longer.

TQ Factor 1H "Thin Line"...

Dynamic vs. Lethargic is a choice — Your CHOICE!

There's a Thin Line between success and failure. Choose to take Factor 1H more often, and the following POSITIVE characteristics will automatically begin to accumulate and flow into to your performance—moving you TOWARDS the results you want and the success you desire.

Positives				Negatives
Dynamic Animated Vivacious Enthusiastic Spirited Lively				Lethargic Unenthused Dejected Tired Gloomy Passive

Choose to take this action infrequently, or not at all, and the opposing NEGATIVE traits will dominate your performance and sabotaging your success... moving you AWAY from achieving your goals and aspirations.

Think about it. How much more successful would you be if you were a little MORE Dynamic... and a little LESS Lethargic?

TQ Factor 1H CONTRIBUTION to your performance...

A high commitment suggests you are someone who moves with power, confidence and grace. Nothing emotes a stronger sense of self-assurance and ability than the energetic style you present to others. When you feel energetic, it's obvious by the way you carry yourself -- how you stand, how you walk and in your gestures as you speak. Whenever you don't feel energetic, you know you can immediately increase your energy level by assuming a stronger posture and a more animated persona. You immediately generate greater personal energy and vigor by standing taller, walking confidently or improving your tone of voice.

TQ Factor 1H COST to your performance...

A lack of commitment suggests your body's working against you, instead of for you. Your handshake is weak; your shoulders are slumped; your eyes are downcast and your sighs are heard down the hall. Your speech drags out in a slow, quiet monotone. Your shallow breaths give you just enough oxygen to survive. You slouch when you sit, making it even more difficult to breathe -- to say nothing of getting up. And you wonder why it's so hard to get started on your next task?

TQ Factor 1H BENEFIT: You have more power...

You're a perpetual motion machine -- always running in high gear. You accumulate performance positives like "Dynamic, Animated and Vivacious" -- immediately moving you towards the results you expect.

FAIL to do TQ Factor 1H: Less Power...

Your physiology drags you down from the minute you wake up. Negatives like "Lethargic, Unenthused and Dejected" start to take their toll on your performance -- quickly moving you away from the success you want.

Is Energy Factor 1H Causing You Problems?

If the answer is YES...

If you believe TQ Factor 1H is a major performance obstacle — one that is preventing you from realizing your dreams, goals and aspirations — then you need to improve it NOW.

Your TQ Energy Personal Lesson Plans contain hundreds of Ideas For Action you can put into action starting TODAY! Sign In and follow a specific plan of action...

TQ System Clients, learn how to immediately improve this Factor of your performance with a specific plan of action...

Not a TQ System Client yet? Learn more about the TQ Gold System...

Not a Registered TQ Member yet? Get the complete TQ Energy Personal Workshop FREE if you register today!

If the answer is NO, select another Energy Factor from the list below...

The Full List of TQ Energy Factors

Click the Factor number you want to review next:

1A	I keep a close watch on my energy level to gauge how it's affecting my performance.
1B	I consistently eliminate energy drainers in my life and replace them with energy gainers.
1C	I exercise for a planned amount of time, on a frequent and regular basis.
1D	I control my energy level with proper nutrition rather than fool myself with quick-fixes.
1E	I track what I eat and drink and observe how it affects my performance afterwards.
1F	I stop worry from dragging down my energy by immediately taking a positive action to resolve the concern.
1G	I maintain my energy level by taking breaks to get up and stretch, or have a small snack.
1H	I sit straight, stand tall, breathe deeply and move about energetically.
1I	I act cheerfully and look for ways to add more fun to whatever I do.
1J	I recharge and renew myself by taking time off for play and relaxation.

Return to The Energy Color Page...

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