Thursday, December 5, 2024.

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"The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly without growing weary." ~ Thomas A. Edison 

Napoleon Thought Four Was Enough. How About You?

Get the right amount of sleep -- not too little and not too much. Discover how much your body needs to get recharged for the next day, then stick to that routine.

IMPACT: Some things boost your energy level, while others drain it. You need to know which is which. What drains your energy? Worry, medical or dental concerns, work piled on your desk, not enough sleep, diet, unfinished tasks, negative people, angry coworkers... anything else? Once identified, take action to eliminate these drainers and replace them with energy gainers: Exercise, high energy foods, more sleep, medical attention, friendly faces -- anything that makes you feel better, perform better and increases your energy rather than depletes it.

If you're not allowing enough time for dreams while asleep, you'll have no energy to chase them when you're awake.

Is This a Concern? HELP Is Available...

Today's training is from the TQ Energy Color: Promote Energy Gainers -- Eliminate Energy Drainers. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.

Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!

Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.

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Today's TQ for the week of November 17 - December 7.

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