Friday, December 20, 2024.

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"Our business in life is not to get ahead of others, but to get ahead of ourselves -- to break our own records, to outstrip our yesterday by our today." ~ Stewart B. Johnson 

Are You Still Going For The Quick Fix?

Energy is acquired through proper diet and exercise -- not by a quick cup of coffee, or a candy bar.

IMPACT: The food you eat can either fuel you all day long, or fool you with a quick power surge. You need energy for the entire day -- not just the next few hours. Does what you eat or drink keep you going strong, or do you have a big slump afterwards? Get off the energy roller coaster by keeping your energy level steady. Find out which foods give you the strongest burn for the longest time, and change your diet accordingly.

Oh, and don't forget to eat breakfast. You can't hit the ground running if there's nothing to run on.

Is This a Concern? HELP Is Available...

Today's training is from the TQ Energy Color: Eat Healthy -- Avoid Quick-Hits. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.

Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!

Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.

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Today's TQ for the week of December 8 - December 28.

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