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Wednesday, October 21, 2020.

"I've always felt it was not up to anyone else to make me give my best." ~ Akeem Olajuwon 

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This Audio is from Learn & Burn:
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Is Your Energy Level Projecting Your Preferred Perspective Right Now?

Your fears, worries and problems instantly decrease -- and your performance automatically improves -- whenever you increase your energy level.

Nothing is more critical to performance than your energy level since it directly impacts every aspect of your ability to produce results. Paying close attention to your personal energy and recognize the power it has over your performance. You can't do your best when you're not at your best. Just by being aware of how your body runs, you're better prepared to correct minor performance drains -- before they become major performance pains.

If you don't have the energy to spring into action and do whatever it takes to ensure success, you'll never perform to your maximum potential.

Today's Idea For Action is from the TQ Energy Color: Continuously Monitor Your Energy Level to Your Current Performance.

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Now, ask yourself the following three questions:

  1. What's your attitude like right now? How's your energy right now? Any connection?
  2.  
     
  3. What is one more thing you can do to take care of yourself in order to take care of your energy today?
  4.  
     
  5. On a scale of 1 - 10, what's your energy level right now? On a scale of 1 - 10, what's your attitude right now?
  6.  
     
Share Your Thoughts, Ideas, Actions & Results →

So, Just How Committed to High Achievement Are You?

Think about it. How well and how often do you actually do Energy Factor 1A? (Continuously Monitor Your Energy Level to Your Current Performance.) No question, this is a major driver of personal and professional success.

A high commitment (1A rated 8 or better) suggests you are always looking for a serious performance edge -- and the first place you look is to your energy level. You've learned through personal experience that there's nothing more critical to performance than a high level of personal energy. It's the one ingredient that helps you overcome the daily obstacles that come your way. You've also discovered that if you don't have the energy to keep going when you need to, you'll give less than your best -- and may even quit before finished. Therefore, you're always monitoring your energy level so that you can adjust as necessary to keep it as high as possible.

Or not?

A lack of commitment suggests you seriously underestimate the connection between your energy level and the level of your performance. You may do okay from day to day, but your performance varies dramatically -- and you're never sure why. You miss the simple connection between your personal energy level and your level of performance. There are times when you don't consider your energy level until it's too late. By then, you have to coast over to the side of the road with an empty tank -- short of your desired destination. Way short of what a productive day could have been.

What happens when you do TQ Factor 1A more frequently?

You have more power. You keep your productivity high by keeping one eye on your energy gauge and the other on your goals.

You accumulate performance positives like "Lively, Steady and Energetic" -- immediately moving you towards the results you expect.

What happens when you fail to consistently do TQ Factor 1A?

You have less power. You find yourself burned out well before you realize it... and you don't know why.

Negatives like "Fatigued, Inconsistent and Tired" start to take their toll on your performance -- quickly moving you away from the success you want.

Exclusively for TQ Gold & Excellence Habit Members...

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Today's TQ for the week of October 25 - October 31.

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