Have You Spent Any Time Alone Lately?
There's value in spending time alone as a tool for preventing burnout. Most creative and productive people require significant time to be by themselves.
Everyone has a point of diminishing return. You can't give 100% all of the time.An important component of being energetic is learning how to prioritize some time to let go, relax and get recharged. Manage stress and boost your energy level by taking some valuable time off. The more you play while away from work, the better you perform when you return.
The company of others can be stimulating -- but it also can lead to overload. Create time alone to regroup and rejuvenate.
Is This a Concern? HELP Is Available...
Today's training is from the TQ Energy Color: Schedule Time Off for R & R. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.
Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!
Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.
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Today's TQ for the week of February 11 - March 2.
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