Thursday, September 26, 2024.
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"The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else."~ Geoffrey Gaberino
How Do You Feel Right Now?
The goal is peak physical performance -- the power to perform at your optimum capacity every hour of the day. A significant factor that affects your energy level is the quality of the fuel you put into your body. Start noticing how you feel after you drink or eat different foods.
IMPACT:Everyone's body chemistry is different. You may react differently to some foods than other people do. How do you know if what you're eating is right for you? Simply test different diets and find out for yourself! Keep a log of everything you eat and drink, then see how you feel afterwards. By recording your reactions, you'll be able to see the relationship between what you eat and how you perform. Once this step is taken, you can make permanent changes in your diet to optimize your personal energy level.
Eliminate any eating and drinking habits that steal more energy than they create.
Is This a Concern? HELP Is Available...
Today's training is from the TQ Energy Color: Maintain The Best Diet for Maximum Strength and Stamina. To get maximum benefit from Today's TQ, put all your senses to work for you. The words in the video are subconscious triggers that cause you to remember the big ideas. The tempo and voice appeals to the logical side of your brain.
Burn the emotional and logical into your thinking, act on the idea, and you will get better results in less time. Your TQ soars... you become more successful... yes, today!
Some members have no problem in this area, but many do. If you feel this concern needs to be addressed now, we can help.
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Hire a live personal coach for private, personalized action plans just for you. We have 4 highly effective tracks: Sapphire, Ruby, Emerald, and Diamond. To be effective, all candidates must have Diamond Member Access.
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Click the Contact Us button in the upper left of the site window!
Today's TQ for the week of September 8 - September 28.
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